At Leftfield, we don't go in for the 30-day challenges and beach body competitions - the typical fitness rubbish. The challenge here is that it's winter. It's dark, it's cold, and, some of the time, it's raining. Your decision to train in spite of this will unfailingly shape your body and mind. Any decision not to will do the same.
The environment is just another training stimulus. You can expose yourself to it, thereby strengthening your resolve, your resilience, your self-esteem and confidence. Or shy away from it, enhancing your propensity to that also. Add an encouraging and supportive environment and a fitness and nutritional practice unique to you, your goals, and your lifestyle. Get up close and personal with winter, there is nothing else like it for making you feel and look amazing.
Leftfield Training incorporates:
Resistance training - The fountain of youth. Improving strength, preventing injury and increasing metabolism.
Conditioning - Improving cardiovascular health, recovery and stress relief.
Mobility - Rediscovering and maintaining degrees of freedom.
Nutrition - Habit-based, sustainable dietary change from a certified Precision Nutrition coach - the worlds leading nutrition company.
Follow your own program while also enjoying the support and encouragement of the group, all under the care and guidance of a highly qualified and experienced personal trainer and nutrition coach.
See what a difference one winter can make. Try winter training RISK-FREE. In addition to your free trial, you have a 30 day, no strings, money-back guarantee. So, you have nothing to lose. Location and schedule details below.
“Leftfield Training has changed my perception of exercise! I wasn’t getting the results I wanted at the gym and was finding it hard to stay motivated. Since I have been training with Leftfield I not only have motivation for my training but motivation for life. I’ve never seen results in myself that I’m seeing today!”
BURNLEY PARK, Park Grove, Burnley, Victoria 3121.
Train in the fresh air in an area of natural beauty. Carparking and toilet facilities available.
Schedule
Training is at 6 o'clock. 8am Saturday.
Monday: 6am
Tuesday: 6am
Wednesday: 6am
Thursday: 6am
Friday: 6am
Saturday: 8am
Leftfield Training represents a significant investment of both your time and money. And while I can almost guarantee it will be quite different to what you expect, I further insist you are more than satisfied with your investment.
“I’d known for a long time that I needed to do something about my fitness, my weight, my body shape. I don’t like gyms, and I’d tried working out on my own, but it’s just so hard to stay committed.
Two of my friends convinced me to join them at Leftfield. I enjoyed it from the very first session. The thing about Oliver is, he always clearly explains what we’re doing, and why. It really feels like... science. There’s no yelling or cajoling - it’s not boot camp - it’s just considered and effective exercises and techniques, personalised for my particular needs.
And we have a lot of fun!
I’ve been training with Leftfield for about 15 months. In that time I’ve become considerably stronger, my waistline has shrunk 15cms, and I’m now 10kg lighter. I also enjoy exercise now, and I self motivate to swim and cycle and run every week, on top of my sessions at Leftfield. I feel great.”
“I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn’t 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn’t have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”